Friday, May 14, 2010

Sweet sour meatball


This dish definitely will be kids' favourite, because of the sweet sour sauce.

you can serve it with white rice or spaghetti.


这是一道绝对深受小朋友喜欢的菜色

可配合白饭或意大利面食用。


Ingredients:

300g minced pork

Carrot (chopped)

3 pieces Chinese mushroom (chopped)

2 small red onions (chopped)

3 teaspoon tapioca flour

Salt

A dash of pepper

1 egg (beat)

1 bowl Wheat flour


材料:

300克猪肉碎

红萝卜(剁碎)

三朵香菇(剁碎)

2粒小红葱 (剁碎)

2茶匙薯粉

胡椒粉

打好的鸡蛋

1碗面粉

Sweet sour sauce:

2 spoon tomato sauce

1 spoon chili sauce

1 spoon oyster sauce

2 spoon lemon juice (can be replaced with lime juice)

2 teaspoon honey

2 teaspoon light soy bean sauce

1 teaspoon shao xing wine


酸甜酱:

2 汤匙番茄酱

1 汤匙辣椒酱

1 汤匙蚝油

2 汤匙柠檬汁 (可以酸柑汁取代)

2 茶匙蜜糖

2 茶匙酱青

1 茶匙绍兴酒

Methods:

1. Mix up all the ingredients (except the egg and wheat flour) and knead it into balls.

2. Dip the meatballs into beaten egg and roll it with wheat flour.

3. Heat up the wok and pour some cooking oil into it.

4. Deep fry the meatball for 10-15 minutes.

5. Put aside and drip dry the oil.

6. Pour out the oil and wash the wok before start to prepare the sweet sour sauce.

7. Heat up the wok and drizzle a little bit of oil.

8. Put in all the sauces and add in some water.

9. Turn into slow fire and stir it until it become sticky.

10. At last, put in the fried meatballs and stir fry it. (about 30 seconds is enough)

做法:

1. 将肉碎和其它剁碎的材料混合在一起(除了鸡蛋和面粉),搓成肉丸。

2.将肉丸蘸上蛋汁,滚上面粉。

3. 热锅,倒入适量食油。

4. 将肉丸放入锅中油炸,大约10-15分钟。

5. 将炸好的肉丸取出,滴干油份。

6. 准备酱料之前,先将锅洗净。

7. 热锅,加入少许食油。

8. 将准备好的酱料倒入锅中,加入少许水。

9. 转小火,不停翻搅酱料,直到呈浓稠状。

10. 最后,把炸好的肉丸加入拌炒半分钟,即可取出。

No comments:

Post a Comment